participatory healing and the mind-body connection |
Structural Integration is a form of bodywork developed by Ida Rolf. It focuses on releasing stuck fascia in the body through movement. My clients participate in their healing. This act of taking charge, participating, being responsible for their own wellness is part of what makes this work last. The body will not do things that the mind does not want it to. By actively participating the mind gets on board, and the body responds.
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The releases that occur with this work results in straighter posture, increased range of motion and more fluid movement. There is also a large emotional component as there is with all bodywork. The more physically aligned we are the more energetically/emotionally aligned we are.
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